1 John 3:9
“No one who is born of God will continue to sin, because God’s seed remains in them; they cannot go on sinning, because they have been born of God.”
Occasionally or frequently, everyone commit sin. But, not everyone have the ability to turn away from it real quick. Living a sinful life, without taking any efforts to overcome it, will only lead to destruction. Being God’s children, we should never continue to sin. When all your efforts fail, ask God to pull you out from that sin and He will give you His strength to get rid of it.